Almonds have been found to boost heart health by preserving healthy blood arteries and raising blood antioxidant levels. As a result, blood flow is improved, affecting the heart’s circulation, and blood pressure is decreased. For 80 mg of magnesium each day, include 1 ounce of dry-roasted almonds in your diet.
Consume These 20 Foods High in Magnesium to Reduce Your Risk of Heart Disease
February 25, 2023
197 Views
1 Min Read
You may also like
The Bharat India
TheBharat-A Media Initiative of ITM is India's Best Hindi /English News Channel.TheBharat-A Media Initiative of ITM News Channel Covers The Latest News, Breaking News, Politics, Entertainment News, Business News and Sports News. Stay tuned for all the News in Hindi/English.
Topics
- Accident256
- Agriculture31
- Bollywood71
- Breaking News1,347
- Business95
- Celebrities86
- City wise news1,103
- Crime424
- Culture63
- Defence83
- Disaster99
- Education170
- Entertainment65
- Environment79
- Fashion4
- Festival & Events16
- Finance68
- Food & Drinks20
- Health260
- Historical6
- International News538
- Law358
- Memoriam35
- National News1,282
- Natural Disaster74
- Opinion polls3
- Podcast1
- Politics1,015
- Protest52
- Religion & Faith43
- Science & Technology63
- Security Threats42
- Social update112
- Sports347
- Technology55
- Travel103
- Uncategorized28
- UTTARAKHAND540
- Videos117
- War Update7
- weather132
- Wildlife17
Add Comment